ORIGINS
HISTORY
The GEiEG triathlon team was born in 2015 with the aim of promoting the practice of triathlon among group members and athletes in the area while taking advantage of the club’s magnificent facilities and the surroundings of Girona. In the summer of 2018, we organized the first triathlon campus in Girona at the club’s facilities. It was a success. Continuing with the objectives of the section that same September, the triathlon school was created, which has not stopped growing until today, giving the opportunity to train young athletes and people in a sport as complete as triathlon.
Since its formation, the group has been increasing the number of athletes until today where, between the school and the adult group, we have about 50 athletes of all ages and levels (34 of them federated). On a sporting level, we can highlight the two consecutive promotions that have brought the men’s and women’s triathlon team to the top division of Catalan triathlon. Along the way, countless sporting challenges have also been achieved, ranging from completing a first triathlon to an Ironman.
TRAININGS
TIMETABLE
Group training sessions (from 18 years old) have the following schedules:
Tuesday: 7h to 19:30h swimming.
Thursday: 7 am Swim, 7:30pm Run
Friday: Bike (Midday)
Sunday: Bike
The training locations will be notified in advance. We can train in the swimming pool, gym, athletics track or bicycle routes.
ABOUT US
TEAM
We are a compact group that meet almost every day for trainning and having fun with sports and the company of other physical activity lovers.
A very well-rounded and familiar group has been formed where everyone is comfortable and enjoys training, competing and cheering with other colleagues regardless of age and physical condition. The section is open to everyone who wants to practice triathlon or any of the sports that make it up, regardless of level, age, gender or abilities. We are lucky that there are different levels within the group and there is room for everyone. This activity is open to all members of the GEiEG who, paying a monthly fee, have a training plan every month (one for each distance), all face-to-face training, those planned on the go, advice, recommendations, support in all adventures who want to undertake and above all the company of a spectacular human group.
ENTRENAMENTS A LA PISCINA
SWIM
Les nostres instal·lacions compten amb la única piscina de 50 metres de la ciutat, coberta durant l’hivern i descoberta durant l’estiu.
Alhora, complementem les sessions a la piscina amb els entrenaments en aigües obertes durant l’estiu.
RUTES PER CARRETERA
BIKE
Fem sortides tots els divendres i caps de setmana dividint l’equip en grups segons distàncies i nivells.
Els entrenaments amb bicicleta són el moment perfecte per a generar cohesió d’equip, factor clau a l’hora d’assolir objectius col·lectius.
A RITME DE CARRERA
RUN
Combinem els entrenaments a la nostra pista d’atletisme amb els entrenaments a l’exterior (vies verdes, zones asfaltades, rutes de muntanya, etc.).
Adaptem les càrregues d’entrenament i les intensitats en funció dels objectius de l’atleta per arribar amb les millors condicions a les diferents competicions de la temporada.
LES PUNTUACIONS DEL NOSTRE EQUIP
STRAVA
NOTÍCIES
BLOG
The international triathlon training groups are back in Girona
After a very hard year for the club, which started with the storm Gloria flooding the facilities and continuing with the pandemic that has affected us all, it seems that we are starting to see light at the end of the tunnel. This week, a group of Belgian triathletes came to train in Girona. They take advantage of the club's [...]
DuRelay GEiEG Triatló
So many months without competing and with the uncertainty of not knowing when the races will be able to resume are hard. As athletes, you need to have goals in order to maintain motivation and the desire to train. For this reason, on February 28, we organized a relay Duathlon in Fornells de la Selva (next to Girona). It consisted [...]
Challenge Roth 2022
The GEiEG Triatló at Challenge Roth
MÉS INFORMACIÓ
CONTACTA
